10K x 10+ 2 = 102K and Other Crazy Heart Matters
FML, my longest run since BDM 160 is a 10k. I wonder how most of the other finishers can do it. They still run long non-stop, even finishing the Condura […]
FML, my longest run since BDM 160 is a 10k. I wonder how most of the other finishers can do it. They still run long non-stop, even finishing the Condura […]
These are two of the most common questions I have encountered from my friends inside and outside the Running Community: Have you shifted to Crossfit from Running that’s why I haven’t seen you in Races? Why do you still Crossfit, you already look fit? It’s probably timely for me to […]
Dear Readers, Yes, all six of you, my 2 sisters, 2 bestees-Anne and Ya, cousin Michael and my Mother. This site is under maintenance and so am I. It’s been so long since I last shared something. It doesn’t mean though that I have actually retired from running. I guess […]
As I was preparing for my first full marathon, I did not only prepare for D-day but also for the days after. I did not schedule anything on a Monday. I signed and sent out everything due for the week after. My driver’s bag has salonpas. There is one in […]