The SOLEUS SIGNATURE SERIES IS NOW AVAILABLE!
Watch the video where I shared why I love my new Kara Goucher Soleus GPS Running Watch! View this post on Instagram Convincing my friend to get a GPS watch […]
2016
Thanks to everyone who has been part of another blessed year! Apologies for I failed to reply individually. Really a cray cray sched since May… Posting some super late posts […]
Joe de Serna’s Spartan Up Book: Read up, Spartan Up, Keep Up!
Reading allows us to travel to a different world. It allows us to immerse into another persons experience. It allows us to learn; brings us to places. Being quite busy, […]
Hundred Islands Ultramarathon (50K Category): Crossing the Finish Line a lot Stronger
I went to Hundred Islands to join the 50Kilometer Ultramarathon with no race strategy and no goals. I just want to run LONG. It was a choice between this race […]
In Search for a New Tablet: The New Cherry Mobile Fusion Bolt Tablet (Black)
This is exactly how I look like every morning I leave the house: With an extremely busy schedule, I think it would be great to consider getting myself a new […]
13.5 of CFMNL Open: Sweet Defeat and the 3 Things I Learned as Crossfit OPEN Ends
13.5 is the last workout of the Crossfit Games Open. You have to do 15 reps of Thrusters and 15 reps of Chest to Bar Pull-ups. for 3 rounds within […]
"Running the Good Race" Stories 