Good Running Form
My friends who are just starting with running always ask me what the proper running form is. Is there really a proper way to run? Is it wrong to heel […]
My friends who are just starting with running always ask me what the proper running form is. Is there really a proper way to run? Is it wrong to heel […]
First Part- The Road to BDM Second Part- The Intro Third Part- Zero to 50 50 to 67 Kilometer: Catching Up It was still dark as I went back on […]
Even before the registration opened, I already have marked the first weekend of February as my next marathon. MUST RUN! I have mixed feelings for this race. EXCITED! This is my debut marathon last year and it feels like a celebration of my marathon anniversary. (or defined better as my […]
Camsur was not in my plan for the year. I had plans of going somewhere with my family as it would fall on my Mom’s birthday (and is three days after my birthday). Plans changed, I decided to book my flight, my hotel and register last July, few days after […]
Yes, after exactly one month together, I can’t help but fall in love with my new K-Swiss K-ona. Initially, it was love at first sight… I first saw a K-Ona when one of my teammates wore it in a 36k long run before Milo. And we were all raving about […]
PNB is celebrating its Anniversary this July. As part of its series of Celebrations, from PNB Got Talent, Art Exhibit and a Grand Celebration Party; its Corporate Affairs Group staged a PNB Fun Run. The main organizer is Evelyn Abao, head of Corporate affairs. She is a good friend of […]