Originally posted on "Running the Good Race" Stories:
These are two of the most common questions I have encountered from my friends inside and outside the Running Community: Have you shifted to Crossfit from Running that’s why I haven’t seen you in Races? Why do you still Crossfit,…
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Race that-(1) I’ll Never (2) I’ll think of (3) I might (4) I definitely-WILL DO AGAIN: RIP THE ROAD 5 TIMES!
This is as of 11:25 am of February 5, 2013. Things might change in the course of this lifetime. I just finished the Bataan Death March 160K 9 days ago. […]
160 Thoughts, Brain Farts, Drama, Action, Comedy I Wanted to Tweet at the Bataan Death March 160K Ultramarathon
WARNING: This is an extremely long post. I ran the Bataan Death March 160K Ultramarathon in 29 hours so do the math and get your popcorn ready if you really […]
We Run the Race to Win, All the Way to the End!
It’s been a fantastic 2012, a year of unplanned races with most of them joined in a whim. Most of them turned out well, giving me some podium finishes. 🙂 […]
Originally posted on "Running the Good Race" Stories:
That doesn’t sound right, I know. Helen is one of the benchmark Workout for the Day (wod) at Crossfit. Benchmark Wod have set standards worldwide on the movements and prescribed weights. I am amazed that if you google the best…
It Will Take Everything You’ve Got
This is so true I am trying to plot my December and January calendar. it looks like I would have to give up on some holiday related activities for scheduled long runs as I train for BDM 160. (Exactly the same reason I bailed in the 2012 edition). Priorities are […]
"Running the Good Race" Stories 